Match Defense

At first have no thrower, just designate an imaginary open side and break side.

The offence can win in two ways:

• By reaching gate 1 before the defender reaches gate 2

• By getting to gate 3 before the defender

This should teach the defender to prioritise the open side and to give the offence a few yards on the break side if they need to in order to ensure they stay on the open side.